Carlsbad 5000

I'm heading to San Diego this weekend for what some call the "World's Fastest 5k". I'm not sure what to expect, but I'm stoked to be at the ocean once again. I hope to have good news on my return. The field is very competitive, and luckily I'll be able to watch the elite race as the event is actually staged in several heats, with the elites in their very own races.

Boston Training

My mind is still focused on Boston and I found this video of American hopeful Kara Goucher to be quite exciting. Ashley will be excited to see Alberto Salazar making an appearance. She loved him as an assistant coach in high school.